HAZEL NUTS Quantity:1kg While they retain many of

While they retain many of the same advantages as plain almonds

Improves vascular and heart health

Headache Relief: Its soothing properties may also help alleviate headaches and migraines

which promotes healthy hair growth

High in Protein: It’s a great source of plant-based protein

HAZEL NUTS Quantity:1kg While they retain many ofThe hazelnut, also known as the filbert, is a type of nut that comes from the Corylus tree. It is mostly cultivated in Turkey, Italy, Spain and the United States. Hazelnuts have a sweet flavor and can be eaten raw, roasted or ground into a paste. Like other nuts, hazelnuts are rich in nutrients and have a high content of protein, fats, vitamins and minerals. Here are seven evidence based health benefits of hazelnuts. Full of Nutrients Loaded With